Parlor Three Playlist

Video Playlist

Sovereign Pearl: Healing and Reconnection  10:30​​

​

Sovereign Pearl:  Malas (Three Veils)  10:04​​​​

​

Yoga Intro  3:41

​

Yoga:  Enter the Center  1:18:47

​

Sovereign Pearl:  Surrender, A Path To Healing  7:16

​

Meditation:  Surrender and Submerge  6:25

​​

Pranayama:  Microcosmic Orbit Intro  4:24

​​

Pranayama:  Microcosmic Orbit Breath  7:40

​

Dance Improv: Tend To the Center  4:41

​

Self Care:  EFT (Emotional Freedom Technique)  7:53

​​​

Self Care:  EFT Diagram

​​​​​

Sensual Care:  Breast Massage Revisited  6:49

​

Self Care:  Abhyanga Intro  3:39

​​

Self Care:  Abhyanga  17:22

​

Embodiment Practice: Shake! (Qoya). 4:50

​​

Embodiment Practice: Core Reconnection  5:46

​

Meditation: Submerge, Lindsey's Story. 13:36 

​​​​