Love Shine Play Yoga Festival
We all contain superpowers within us—flavors of the divine that want nothing more than to move through you, as you. These mini-retreats are crafted to provide you with the environment, the teaching, and the community to dive it into the powerful energy known as Shakti and embody the goddess that is YOU!
Enjoy 15% off your weekend pass!
Use coupon code "raphaela2024" at checkout!
Shakti Session: Embodying The Goddess-Fluid Flow
Love-Shine-Play
July 27th 4-5:30
Asheville Masonic Temple
We all contain superpowers within us-flavors of the divine that want nothing more than to move through you, as you. Together in this fluid aligned yoga flow, we will explore what it feels like to embody the life-affirming qualities of the Divine Feminine; filled with Love, Ferocity & Wisdom.
Together we will share practices that support a rekindling of the relationship with this fluid, creative, vibrant, powerful energy known as Shakti. Inspired by teachings on the Divine Feminine, we will reconnect to our forgotten powers through aligned yoga asana, breath work, mantra, and meditation. Leave feeling connected to the pulse, nature, each other, and especially that unique flavor and flare that resides within-Embodying The Goddess that is You.
* This class is All Levels while providing room to play with more advanced variations as well as modifications.
Enjoy 15% off your weekend pass!
Use coupon code "raphaela2024" at checkout!
Yoga to Open The Shoulders & Hips
Sunday, July 28, 2024, 12:00 -1:30
Concealed within our DNA resides the seed that contains everything we need. Together we will nurture and tend to its flourishing, through a practice of yoga asana, meditation, and Yoga Nidra, sequentially opening and centering the body, stabilizing the nervous system, liberating the shoulders and hips, while also supporting increased flow of energy throughout your body.
Focusing on the inspiring metaphor of the tended seed and the nascent tree, we will embody the simple teaching that reminds us that we already contain limitless potential within us. Come connect to yourself and Nature and leave feeling grounded in your body, and in your life, so that you can thrive and generate majestic fruits.
Closing beautiful beats and chant with Jessica Zoller
This class is All levels with available modifications & variations
Raphaela's Public Classes at
Hot Yoga Asheville
July
7/5 11:30-12:45 Flow & Restore
7/8 11:30-12:45 Hot Power Flow
7/9 9:30-11 Expand
7/10 10-11 Yoga B.L.A.S.T
7/13 11:30 Hot Align Flow
7/15 10-11 Inferno Core
7/15 11:30-12:45 Hot Power Flow
7/17 11:30 Flow & Restore
7/22 11:30-12:45 Hot Power Flow
7/24 10-11 Yoga B.L.A.S.T
7/24 11:30-12:45 Flow & Restore
7/25-7/28 @ Yoga Festival
The Shakti Sessions: Embodying The Goddess
Dive into the transformative power of the divine feminine. In the Tantric tradition, the ancient seers embodied this sacred vibration as an expression of Shakti…the divine feminine power. Following in this ancient tradition (& with a modern twist), each month we will meet to learn, embody, connect, and connect within.
Embark on a journey where we explore what it feels like to embody life-affirming qualities of ancient deities within the modern-day context of all that you are. Inspired by stories, myths, and teachings of the divine feminine, you will reconnect to your powers through aligned yoga asana, breathwork, mantra, contemplation, relaxation, and meditation. Each month we will explore the powers that these wisdom keepers hold, and learn how we can incorporate these attributes into our lives. The essence focused on merging aspects of the ancient wisdom of the divine within you...here and now.
Experience the protective powers within you, shift the way you view the world, and cleanse the mental, physical, and emotional bodies through the practice of deity yoga. Most importantly, this work presents the opportunity to shift the way we see ourselves, seeing the divine qualities we already hold.
Meet The Goddesses
What a gift to gather in this intentional way to deepen our own individual connection with the goddess in community.
Each workshop will consist of story, yoga asana, visualizations, mantra, journaling prompts & small group shares.
We will meet at our new sweet location which is about 30 minutes north of Asheville; in
Barnardsville, from 10am -1pm.
What To Bring:
-Yoga Mat***
-Water bottle****
-A snack if you need one
-A scarf or mediation shawl if you’d like
-A journal & pen
Feel free to bring a picnic lunch if you would like to stay after class and enjoy the grounds. There are short hiking trails on property, a creek/river, & a pond.
The session is on a sliding scale from $35-$75, so you can contribute what feels right to you. You can bring cash or vemno me @Raphaela-Fritz. If you would like to pay by credit card you can let me know the desired amount and I can send you an individual invoice.
Looking forward to diving into the goddess with you.
Embodying the Goddess
What to expect & logistics
What a wonderful opportunity to come together intentionally and deepen our individual connections with the goddess in community.
Each workshop will encompass storytelling, yoga asana, visualizations, mantra recitations, journaling prompts, and small group sharing sessions. An organic lunch will be provided following the workshop.
We will convene at our delightful new location, situated approximately 30 minutes north of Asheville.
You will be sent directions and logistics once registered
What To Bring:
-Yoga Mat***
-Water bottle****
-A snack if you need one
-A scarf or mediation shawl if you’d like
-A journal & pen
We're thrilled that you'll be joining us for the Shakti Sessions! As space is limited and your seat is being reserved, we kindly request a 48-hour cancellation notice. A $40 non-refundable deposit will be charged if notice is not provided within this time frame.
We look forward to exploring the goddess within with you!