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Shakti Sessions
Embodying The Goddess

We all contain superpowers within us—flavors of the divine that want nothing more than to move through you, as you. These mini retreats are crafted to provide you with the enviornment, the teaching and the community to dive it to powerful energy known as Shakti and embody the goddess that is YOU!

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Shakti Session: Embodying The Goddess-Fluid Flow
Love-Shine-Play
July 27th 4-5:30

We all contain superpowers within us-flavors of the divine that want nothing more than to move through you, as you. Together in this fluid aligned yoga flow, we will explore what it feels like to embody the life-affirming qualities of the Divine Feminine; filled with Love, Ferocity & Wisdom. 
Together we will share practices that support a rekindling of the relationship with this fluid, creative, vibrant, powerful energy known as Shakti.  Inspired by teachings on the Divine Feminine, we will reconnect to our forgotten powers through aligned yoga asana, breath work, mantra, and mediation.  Leave feeling connected to the pulse, nature, each other, and especially that unique flavor and flare that resides within-Embodying The Goddess that is You.
* This class is All Levels while providing room to play with more advanced variations as well as modifications.

Enjoy 15% off your weekend pass!

Use coupon code "raphaela2024" at checkiout!

https://www.loveshineplay.com/tickets

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Shakit Sessions 
Embodying The Goddess
Durga
4/28 10am-2pm

Spring Mini Retreat

Durga: Warrioress of Protection & Strength 

 

When life throws us curve balls, challenges, & obstacles, call upon Durga.  When we have seemingly endless opportunities for growth, healing and making things right, Durga is your woman.  Durga is the Warrioress of Protection & Strength, she is the Queen Mother that will cut through darkness, shadow, & delusion.  We call upon her when we need the inner support to find our voice and the support needed to help bring balance (both inner & outer) to misalingments.

If you feel a resonance with Durga already, dont miss this one!  If you feel an aversion to Durga, don't miss this one.  She is a great goddess to get to know within yourself.

🌸Story Telling
🌸Aligned Yoga Flow

🌸Guided Meditation

🌸Chanting & Music

🌸Enriching Journal Prompts

🥗 Organic Lunch

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Embodying The Goddess
Parvati 5/24 TBD

Goddess of Motherhood & Sacred Marriage.

She reminds us of the divine perfection that resides within each of us.

🌸Story Telling
🌸Groundng Yoga To Open The Hips

🌸Guided Meditation

🌸Chanting & Music

🌸Restorative Yoga

🌸Enriching Journal Prompts

🥗 Organic Lunch

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The Shakti Sessions: Embodying The Goddess

Dive into the transformative power of the divine feminine. In the Tantric tradition, the ancient seers embodied this sacred vibration as an expression of Shakti…the divine feminine power. Following in this ancient tradition (& with a modern twist), each month we will meet to learn, embody, connect with one another, and connect within.

 

Embark on a journey where we explore what it feels like to embody life affirming qualities of ancient deities within the modern day context of all that you are.  Inspired by stories, myths, and teachings of the divine feminine, you will reconnect to your own powers through aligned yoga asana, breath work, mantra, contemplation, relaxation, and meditation. Each month we will explore the powers that these wisdom keepers hold, and learn how we can incorporate these attributes into our lives. The essence focused on merging aspects of the ancient wisdom of the divine within you...here and now. 

 

Experience the protective powers within you, shift the way you view the world, cleanse the mental, physical and emotional bodies through the practice of deity yoga.  Most importantly, this work presents the opportunity to shift the way we see ourselves, seeing the divine qualities we already hold.

Meet The Goddesses

What a gift to gather in this intentional way to deepen our own individual connection with the goddess in community.

Each workshop will consist of story,  yoga asana, visualizations, mantra, journaling prompts & small group shares.  

We will meet at our new sweet location which is about 30 minutes north of Asheville; in

Barnardsville, from 10am -1pm.  

 

What To Bring:

-Yoga Mat***

-Water bottle****

-A snack if you need one

-A scarf or mediation shawl if you’d like

-A journal & pen

Feel free to bring a picnic lunch if you would like to stay after class and enjoy the grounds.  There are short hiking trails on property, a creek/river, & a pond.

The session is on a sliding scale from $35-$75, so you can contribute what feels right to you.  You can bring cash or vemno me @Raphaela-Fritz. If you would like to pay by credit card you can let me know the desired amount and I can send you an individual invoice.

Looking forward to diving into the goddess with you.

Embodying the Goddess
What to expect & logistics

What a wonderful opportunity to come together intentionally and deepen our individual connections with the goddess in community.

Each workshop will encompass storytelling, yoga asana, visualizations, mantra recitations, journaling prompts, and small group sharing sessions. An organic lunch will be provided following the workshop.

We will convene at our delightful new location, situated approximately 30 minutes north of Asheville.

You will be sent directions and logistics once registered  

 

What To Bring:

-Yoga Mat***

-Water bottle****

-A snack if you need one

-A scarf or mediation shawl if you’d like

-A journal & pen

We're thrilled that you'll be joining us for the Shakti Sessions! As space is limited and your seat is being reserved, we kindly request a 48-hour cancellation notice. A $40 non-refundable deposit will be charged if notice is not provided within this time frame.

We look forward to exploring the goddess within with you!

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