“The eyes are the windows to your soul.” - William Shakespeare

Shakti. You may have hear the terms Shiva/Shakti. Shiva, the masculine, is awareness, the ground of being, the structure, the container within which all of creation is held and maintained, while Shakti is what is held - ALL the manifest world, the power, joy, delight of being! She is all human forms, all energies felt and expressed. She is immense power and the creative aspect. The goddess is breathing you through your entire life. All the goddess outlined throughout the Godd

While moving through our bustling modern world filled with to-do lists and personal needs, the invitation to Surrender can be a challenging thought to entertain. So many of us are still striving to heal from challenges we have experienced including issues of abandonment, loss of love and loved ones, and an array of traumas and abuse. All of these moments are places in our lives, and psyches, where we have felt unseen, invisible, unimportant. Cellularly, we remember times when

Searching For Wholness💗

" Saraswati "She Who Flows with Insight-Creativity-Wisdom" A new year is upon us, filled with so much potential and possibility. With the energy of new beginnings, many of us, myself included, make lists of our hopes and dreams...but how to make them manifest within the World remains a mystery? Life thrives within balance, always seeking equilibrium, that “just right” fit for each circumstance. In our yoga practice, our relationships, our work and play, and our creative expr

Inevitably we are all called to let go and give over into the unknown at some point in our lives. Yet isn't it ironic that during these darker days letting go couldn't be further down our to do list. We adhere to our schedules, cling to the holidays, the social obligations, we spend more. We procure, eat more, shop, and celebrate. Whether we enjoy these traditions or not, to some degree we participate in them. We have been trained over time to do the opposite of letting go. I

Feeling Is Power July 2022 As time continues to unfold in our lives, I find we have the opportunity to look back with increasing wisdom and insight, and receive clarity on past, younger versions of ourselves, which may have felt clouded, confused, challenging at the time. As we move along the path the potency and "right place, right time" becomes ever more present, allowing us to see the ever unfolding bigger picture of our place and purpose in this life. I reflect on this of

Winter Solstice 2021 The winter solstice is a day within the larger cycle of the year that has been celebrated and worshiped throughout human history. It is the invitation to go deep within oneself, journeying in and down to that very sacred, dark, vibrating silent part of ourselves where we can plant the seeds we want to care for and tend to in the coming year. This day is where we plant the seeds we want to nourish and witness growth over the coming cycle of seasons. Now,

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Pandemic Peace Pill Playlist Hunkering Down Love is Stronger Than Fear Whole Heart Hunkering